Psychology

Gareth Hickman

1.

Cognitive Therapy

Rational Emotive Behaviour Therapy (REBT) is a form of cognitive-behavioural therapy.

Psychodynamic Therapy

Intensive Short-Term Psychodynamic Psychotherapy (ISTDP) is a form of therapy

Schema

Therapy

Schema Therapy is an integrative psychotherapy developed, combining elements of cognitive-behavioural therapy

Single session
Therapy

Single-session therapy (SST) is therapy that lasts for one session. SST is not so much a therapeutic approach as a framework

Therapy Sessions

About me

Dr Gareth Hickman is a Clinical Psychologist based in the West Midlands (Stourbridge and Solihull areas). Gareth offers evidence based psychological therapy for all adults but particularly specialising in men’s mental health and emotional difficulties.

Getting Help

1.

Anxiety

2.

Self Esteem

3.

Depression

4.

Anger Management

5.

Stress

More Resources

Contact

Dr Hickman's psychological counselling has transformed my perspective on life, and I am feeling much better now. His insights have me approach challenges with a new mindset, leading to significant improvements in my well-being.

Emanuele, 45